The Local Bird

Gluten Free Italian Eateries to Asian Fusion Restaurants in The East.

Gluten Free Italian Eateries to Asian Fusion Restaurants in The East.
The Local Bird Dining Guide

Gluten-Free Friendly Restaurants in Sydney’s Eastern Suburbs

From Italian neighbourhood favourites to Asian fusion, beachside pubs and Brazilian BBQ, these local restaurants around Sydney’s Eastern Suburbs offer gluten-free options so you can dine out with a little more confidence.

Whether you’re after a casual pub dinner, proper Italian, fresh Vietnamese, a curry by the beach or somewhere easy for the whole family, this guide rounds up local spots worth checking before your next meal out.

Local Bird note: Gluten-free options, menus and preparation methods can change. Always call ahead, mention your dietary requirements clearly and check whether the venue can safely accommodate you, especially if you are coeliac or highly sensitive to gluten.

Best for date night

Dolce Fiori or Sugarcane

Best for families

Site Pizza Bar, The Bay Hotel or Bistro on the Greens

Best for naturally GF-style dishes

The Clove, La Sen or Churrasco

Best for casual locals

The DOG Hotel or The Bay Hotel & Diner

9 Local Gluten-Free Friendly Dining Spots

These Eastern Suburbs restaurants are useful to keep on your radar when you need gluten-free options without turning dinner into a full admin project. Because honestly, no one wants to interrogate a menu for 20 minutes while everyone else orders chips.

Dolce Fiori Randwick gluten-free friendly Italian dining
Randwick Italian $$

Dolce Fiori

Dolce Fiori is a cosy Randwick Italian favourite for pasta, pizza, seafood and relaxed local dining. It’s the kind of spot that works for date night, family dinner or an easy meal close to home when you want proper Italian without heading into the city.

For gluten-free diners, call ahead and check what pasta, pizza or main dishes can be adapted on the day.

  • Best for: Italian dinner close to home
  • Gluten-free angle: Ask about gluten-free pasta, pizza bases and suitable mains
  • Address: 1/65 Belmore Road, Randwick NSW 2031
Visit Website
The Clove Indian Restaurant Coogee gluten-free friendly Indian dining
Coogee Indian $$

The Clove Indian Restaurant

Indian food can be a great option for gluten-free diners, and The Clove makes things easier with plenty of rice-based dishes, curries, tandoori options and menu guidance. Expect rich curries, bold flavour and an easy Coogee location.

This is a good one for groups because many dishes are naturally gluten-free, but you should still mention your dietary needs when ordering.

  • Best for: Curry night, relaxed dinners and easy group meals
  • Gluten-free angle: Many dishes may be naturally gluten-free; check sauces, breads and shared prep
  • Address: Beach Street, Coogee NSW 2034
Visit Website
Sugarcane Coogee gluten-free friendly Asian fusion dining
Coogee Southeast Asian $$$

Sugarcane

Sugarcane is a long-time Coogee favourite for modern Southeast Asian flavours, cocktails and beachside dining. It’s polished without being too formal, making it a strong pick for birthdays, date nights or dinner with friends.

The menu includes gluten-free options, but as with all shared-style dining, check sauces, marinades and fryer use before ordering.

  • Best for: Dinner near the beach, birthdays and shared plates
  • Gluten-free angle: Gluten-free options are available; confirm with staff when booking
  • Address: 1/56 Carr Street, Coogee NSW 2034
Visit Website
The DOG Hotel Randwick gluten-free friendly pub dining
Randwick Pub $$

The DOG Hotel

The DOG Hotel is a classic Randwick pub for casual dinners, drinks, sport on screen and easy local catch-ups. It’s a good option when you want something unfussy and central.

For gluten-free diners, this is more of a “speak to the team and choose carefully” spot. Think steaks, salads and selected pub classics that may be suitable or adaptable.

  • Best for: Casual pub meals and drinks with friends
  • Gluten-free angle: Ask staff about gluten-free options, sauces and kitchen handling
  • Address: 77 Carrington Road, Randwick NSW 2031
Visit Website
Site Pizza Bar Little Bay gluten-free friendly pizza and Italian dining
Little Bay Pizza & Italian $$

Site Pizza Bar

Site Pizza Bar is a relaxed Italian and pizza spot in Little Bay, popular for casual family dinners, takeaway nights and easy coastal dining. It’s the one to keep in mind when everyone wants pizza but someone needs gluten-free options.

Call ahead to check gluten-free pizza base or pasta availability, especially during busy periods.

  • Best for: Family pizza night and relaxed Little Bay dinners
  • Gluten-free angle: Ask about gluten-free bases, pasta swaps and cross-contamination
  • Address: Shop 6, 4-8 Pine Avenue, Little Bay NSW 2036
Visit Website
The Bay Hotel and Diner Maroubra gluten-free friendly pub dining
Maroubra Beach Pub $$

The Bay Hotel & Diner

The Bay Hotel & Diner is a beachside Maroubra local with classic pub meals, seafood, salads, steaks and an easy coastal atmosphere. It works for a casual lunch, dinner with friends or a relaxed family meal near the beach.

For gluten-free diners, check the menu and speak to the team about what can be safely prepared.

  • Best for: Beachside pub meals and casual dinners
  • Gluten-free angle: Gluten-free options may be available; confirm menu items and prep with staff
  • Address: 182 Marine Parade, Maroubra NSW 2035
Visit Website
La Sen Vietnamese Restaurant gluten-free friendly Vietnamese dining
Maroubra Vietnamese $$

La Sen Vietnamese Restaurant

La Sen is a fresh Vietnamese option with rice noodle dishes, herbs, soups and lighter meals that can often suit gluten-free diners. Vietnamese food can be a useful choice because many dishes are rice-based, but sauces and marinades still need checking.

This is a good local option for a casual lunch, dinner or takeaway-style meal when you want something fresh and not too heavy.

  • Best for: Fresh Vietnamese, rice noodle dishes and easy dinners
  • Gluten-free angle: Many dishes may be naturally gluten-free; check sauces and broths
  • Address: 894 Anzac Parade, Maroubra NSW 2035
Visit Website
Bistro on the Greens South Coogee gluten-free friendly dining
South Coogee Modern Australian $$

Bistro on the Greens

Bistro on the Greens is a relaxed South Coogee local set within the bowling club, with casual meals, family-friendly options and a neighbourhood feel. It’s handy when you want something easy with kids, grandparents or a group.

The setting is casual and low-pressure, which makes it a good backup plan for local dining when you don’t want anything too fancy.

  • Best for: Family dinners, casual lunches and relaxed group meals
  • Gluten-free angle: Gluten-free options are available; check current menu and prep with staff
  • Address: South Coogee Bowling Club, corner of Henning Avenue & Moverley Road, South Coogee NSW 2034
Visit Website
Churrasco Coogee gluten-free friendly Brazilian BBQ dining
Coogee Brazilian BBQ $$$

Churrasco Coogee

Churrasco Coogee is all about Brazilian-style BBQ, grilled meats, sides and a lively dining experience. For meat lovers, it’s a fun option for group dinners, celebrations or when you want something a bit different close to the beach.

Many grilled meats may be gluten-free, but you’ll still need to check marinades, sides, sauces and shared preparation.

  • Best for: Group dinners, meat lovers and lively nights out
  • Gluten-free angle: Many grilled meats may be suitable; ask staff for dietary guidance
  • Address: 240 Coogee Bay Road, Coogee NSW 2034
Visit Website

Final Local Bird Note

Gluten-free dining is getting easier around the Eastern Suburbs, but it still pays to call ahead. Menus change, kitchens get busy and not every venue can safely manage coeliac requirements.

If you’re booking for someone with strict dietary needs, tell the venue when you book, mention it again when you arrive and ask what they recommend from the current menu.

Eat well, support local and don’t be shy about asking questions — that’s the Local Bird way.