The Local Bird

Stretch, Roll and Reset: A Yin Yoga Masterclass in Paddington

Stretch, Roll and Reset: A Yin Yoga Masterclass in Paddington

📅 Saturday 19 September 2026

⏰ 4–6pm

📍 Flow Athletic

🎟️ Members $55 | Non-members $75

🎾 Bring two massage balls, or book with balls included: members $75 | non-members $95.

Less rushing. More unwinding. 🧘‍♀️

Shoulders up around your ears? This one’s calling.

Join yoga teacher Mel McLaughlin for a Yin Myofascial Release Masterclass, combining yin yoga, massage-ball techniques and acupressure.

Expect a slower-paced session with time to explore movement, settle into your practice and switch off from the week. Consider it a little breathing room in your weekend.

EVENT DETAILS & BOOKINGS →
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