Tag: recovery
The Stretch Session I Didn’t Know I Needed
I tried a one-on-one assisted stretch at StretchLab Double Bay. Here’s what happened, what it felt like and whether I’d go back.
Soak It Up at Mermaid Beach’s Very Own Soak Bathhouse
From the moment I’d stepped foot into Soak Bathouse, you can almost sense a feeling of what we once called a ‘holiday’. As the spa…